Chakras for Creativity: Meditations & Yoga-Based Practices to Awaken Your Creative Potential

This book is for a reader looking to harness the power of the chakras to bring more success to all aspects of life, including art projects, business ventures, and scientific pursuits. Author Jilly Shipway guides the reader through all seven energy centers, accompanied by corresponding yoga practices and mindfulness techniques. She teaches how to tap into a profound source of inner wisdom, the wellspring of all creativity, and enhances the ability to create unique masterpieces. Your enhanced self-expression can even aid in healing trauma.

Mountain Pose provides grounding for your creative focus, while therapeutic writing about the sun boosts your confidence. Visualizing light dispels stagnant energy, and walking meditations send love to oneself and others. These simple activities, along with many others like them, make it effortless to create and share one’s gifts with the world.

(This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)