Path to Healing is a Spiral: One woman's journey to emotional healing

This is a memoir about trauma healing by Reiki Master, witch, and tarot reader Anna. Her story is heartbreaking, compelling, and hilariously ridiculous. One day, Anna screamed into a pillow in a grey industrial estate, realizing it was an unusual way to process grief.

She’d tried Reiki, reflexology, BodyTalk, shamanic healing, past life regression, breathwork, guided visualization, dreamwork, magick rituals, gong baths, and meditation—her journey was long and twisting, but eventually led to real understanding and healing. This book acknowledges trauma, explores its nature, and encourages feeling our feelings. Interviews with practitioners delve into alternative therapies. Anna hopes to spark conversations about emotional health and non-mainstream self-communication. Content warning: suicide, child illness, depression, bereavement, explicit medical detail

(This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)