Contented Vegan: Recipes and Philosophy from a Family Kitchen

This book is intended for vegan newbies -- those who aren't yet vegan but are eyeing, toeing the waters, of transitioning to a diet free from animal products. It touches upon many of the questions that the suggested reader might have such as what if their partner or children aren't interested in making the transition with them. How does one get enough protein? Is it safe for your growing children?  Beyond addressing these concerns, the book contains over 100 recipes for all occasions: snacks, breakfast, dinner, lunch, and special occasions.

(This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)