You Are Not a Sh*tty Parent: How to Practice Self-Compassion and Give Yourself a Break

You Are Not a Sh*tty Parent is non-judgmental and evidence-based book that demonstrates good parenting comes from self-compassion. Naumberg walks readers through vital elements necessary to harness self-compassion--curiosity, noticing, connection, and compassion more generally--and empowers them to build confidence, move past feelings of guilt, and ultimately, to learn to trust their instincts in ways that benefit children as much as parents. 

(This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)