The Breakup Workbook: Exercises & Advice to Help You Heal From Your Heartbreak & Create Your Best Life!

This guided workbook offers practical tools to help individuals navigate the difficult process of moving on from a breakup. It starts by addressing how to handle the breakup itself, then focuses on recovery strategies to ease the emotional pain, and concludes by helping readers define what they truly want in future relationships. The workbook includes fun exercises like a "Detox Your Ex" checklist, along with self-care practices, expert advice, and journal prompts. Designed to help readers heal and regain confidence, it encourages them to focus on personal growth and start living their best life post-breakup.

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