Grounded: A Journey Into the Landscapes of Our Ancestors

In this beautiful meditation book, you can learn how to foster a profoundly healing spiritual connection with the natural world. Grounded shows readers how to explore our spirituality and ancestry with mindfulness, tracing our sacred roots by looking to the past and seeing how our ancestors tread through the world. With a focus on lyrical meditation, reflection, and a thoughtful consideration of the ways and beliefs of the people who came before us, this book is a powerful exploration of how we can use nature and spirituality to soothe, nourish, and inspire our very souls.

(This title may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)