On Getting Better

This thoughtful and concise book offers insights into self-improvement from one of Britain’s leading psychoanalysts.

When we discuss personal growth and the desire for change, we essentially embark on a journey towards living the life we truly want. However, it’s crucial to recognize that our perceptions of the ideal life are shaped by our past experiences. Our writing style, for instance, is influenced by the sentences we’ve read.

Given the inherent uncertainty that accompanies change, how can we reframe our approach to discussing personal growth? In this book, author Adam Phillips delves into the art of effective communication about self-improvement.

(This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)