Chakras: A Little Introduction to the Seven Energy Centers

With this pocket-sized guidebook, discover the power of the seven energy centers, or chakras, to help you heal, relax, and recenter yourself. Author Nikki Van De Car offers the reader advice on how to activate each chakra, including the essential oils, crystals, and meditations that correspond to each. A perfect companion book for those interested in adding chakra-work to their wellness practice, and small enough to carry with you wherever you go.