Dark Nights of the Soul: A Guide to Finding Your Way Through Life's Ordeals

Honoring periods of fragility as periods of incubation and positive opportunities to delve into the soul’s deepest needs can provide healing and a new understanding of life’s meaning. These metaphoric dark nights are not the enemy but times of transition, occasions to restore yourself and transform, revealing an uplifting and inspiring new outlook. Find meaning and beauty in the darkness, how you think about the rhythm of moods makes all the difference.

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