three waves, spaced out by their distance from teh shore, moving towards the front of the cover

One Degree Revolution: How the Wisdom of Yoga Inspires Small Shifts That Lead to Big Changes

by Coby Kozlowski Author

If you were moving through the forest, navigating with your compass, and you shifted your direction by one degree to the left or right, your course wouldn't change that dramatically - at first. But over time that one degree shift can add up to a big change, and when you finally pop out of the forest on the other side, you'll be in a different place than you otherwise would've been. That concept - that a one degree shift can add up to a big change - is the animating force behind this guide to personal growth and development from author Coby Kozlowski. The practice of yoga and the questions posed by that practice helped Kozlowski develop this approach to navigating the choppy waters of life. You too can draw on this wisdom to access your possibilities and make a difference in the trajectory of your life. 

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