Little Book of Goat Yoga: Poses and Wisdom to Inspire Your Practice

When Lainey Morse's friend asked her if she could hold a yoga class on Lainey's goat farm, nobody knew that a viral trend was in the making. But the class sold out immediately and developed a waiting list a mile long, and "goat yoga" became an unstoppable cultural juggernaut, with classes springing up in cities and country paddocks around the world. This guide offers the "armchair goat yoga" experience with charming and goofy photographs, profiles of Lainey's goats (each a character in its own right), and instructions for a gentle yoga sequence that you can do with goats, your own pets or kids, or by yourself while watching funny animal tiktoks.