See Your Way to Mindfulness: Ideas and Inspiration to Open Your I

Feast your eyes on these full color photos of the natural world, micro and macro, as you meditate on quotations about the power of attention by Emerson, Lao-tzu, Henry Miller, Wittgenstein, and many more. Throughout the book are scattered exercises designed to help you hone your perceptions and tune into reality just as it is.

This book may contain a small, black sharpie mark on the bottom edge, so that it can't be returned to a different wholesaler.)